Dill quinoa salad

Item Rating: 76/100

One cup of Dill quinoa salad is around 235 grams and contains approximately 294 calories, 8.2 grams of protein, 9.4 grams of fat, and 47 grams of carbohydrates.

Dill Quinoa Salad is a vibrant and refreshing dish that combines fluffy quinoa, fragrant fresh dill, crisp cucumbers, ripe tomatoes, and zesty lemon juice. Rooted in Mediterranean cuisine, this salad not only boasts bright flavors but is also packed with nutrients. Quinoa, a complete protein, offers essential amino acids, while the vegetables contribute vital vitamins and minerals. With its gluten-free nature and rich fiber content, Dill Quinoa Salad is a wholesome choice for anyone seeking a light yet satisfying meal. Perfect as a side or a main dish, it's a delightful way to fuel your body and tantalize your taste buds!

Nutrition Facts

Serving size	(235.2941g)

Amount per serving	% Daily Value*
Calories	294.1176

Total Fat 9.4118g	0%
Saturated Fat 1.1765g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 352.9412mg	0%
Total Carbohydrate 47.0588g	0%
Dietary Fiber 5.8824g	0%
Total Sugars 2.3529g
Protein 8.2353g	0%

Vitamin D 0IU	0%
Calcium 47.0588mg	0%
Iron 2.3529mg	0%
Potassium 294.1176mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.7%

Protein: 10.8%

Carbs: 61.5%