1 serving (35 grams) contains 4 calories, 0.2 grams of protein, 0.0 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
27.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1925.2 mg | 83% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.0 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 81.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill pickle spear
Dill pickle spears are tangy cucumber slices that have been brined in a mixture of water, vinegar, salt, dill, and a variety of spices, such as garlic or mustard seeds. Originating from Eastern European cuisine, they have become a popular snack and condiment worldwide, often served alongside sandwiches, burgers, or barbecue dishes. Low in calories but rich in flavor, dill pickle spears offer a crunchy texture and a dose of probiotics when naturally fermented, which can support gut health. However, some pickles are made using vinegar instead of fermentation and may lack these probiotics. They are high in sodium, which should be moderated for those watching their salt intake. Dill pickle spears are a flavorful way to enhance meals but should be enjoyed in balance as part of a healthy diet.
