Dill pickle salad

Dill pickle salad

Salad

Item Rating: 68/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 10.0 grams of fat, and 10.0 grams of carbohydrates.

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357.1
calories
7.1
protein
23.8
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 11.9 mg 3%
Sodium 952.4 mg 41%
Total Carbohydrates 23.8 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 2.4 mg 13%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.4%
63.4%
Fat: 214 cal (63.4%)
Protein: 28 cal (8.4%)
Carbs: 95 cal (28.2%)

About Dill pickle salad

Dill Pickle Salad is a crunchy, tangy dish inspired by classic American flavors, combining crisp lettuce, shredded cabbage, and savory herbs with the bold zest of dill pickles. Often topped with pickle slices, shredded cheese, and seasoned croutons, it’s finished with a creamy dill pickle dressing that enhances its signature tartness. Rich in fiber from fresh vegetables and probiotics from pickles, this salad supports digestion while delivering a satisfying crunch. However, the creamy dressing and cheese may contribute to higher fat and calorie content, so portions can be adjusted to meet dietary needs. Perfect as a side or light meal, Dill Pickle Salad is a flavorful way to enjoy a touch of nostalgic, pickle-forward cuisine without compromising nutrition.