Dill pickle salad

Dill pickle salad

Salad

Item Rating: 70/100

One cup of Dill pickle salad is around 238 grams and contains approximately 357 calories, 7.1 grams of protein, 24.0 grams of fat, and 24.0 grams of carbohydrates.

Dill Pickle Salad is a zesty and refreshing dish featuring crisp, tangy dill pickles, crunchy cucumbers, and vibrant bell peppers, all tossed together with a creamy dressing. This delightful salad hails from classic American cuisine, often served as a side dish at picnics and barbecues. Packed with flavor and low in calories, it’s a guilt-free option that adds a punch to any meal. The cucumbers offer hydration and fiber, while the dill pickles bring probiotics and a kick of tanginess. Perfect for those seeking a unique twist on traditional salads!

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357
calories
7.1
protein
24.0
carbohydrates
24.0
fat

Nutrition Information

1 cup (238g)
Calories
357
% Daily Value*
Total Fat 24.0 g 30%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 12 mg 4%
Sodium 714 mg 31%
Total Carbohydrates 24.0 g 8%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 119 mg 9%
Iron 2.4 mg 13%
Potassium 476 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

28.2%
8.3%
63.5%
Fat: 216 cal (63.5%)
Protein: 28 cal (8.3%)
Carbs: 96 cal (28.2%)