One cup of Dill pickle is around 238.1 grams and contains approximately 27.2 calories, 1.4 grams of protein, 0.7 grams of fat, and 5.4 grams of carbohydrates.
Dill Pickle is a tangy and flavorful treat made from cucumbers that are brined in a mixture of vinegar, water, dill, and spices. Originating from Eastern European cuisine, it brings a perfect crunch to sandwiches, salads, and burgers. Low in calories and rich in antioxidants, dill pickles can aid digestion and deliver probiotics, making them a gut-friendly option. However, be mindful of their sodium content if you’re watching your salt intake. Enjoy the zest of Dill Pickle and elevate your snacking experience!
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Nutrition Information
Calories |
27.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1925.2 mg | 83% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.2 mg | 2% | |
| Iron | 0 mg | 0% | |
| Potassium | 13.6 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
