1 serving (35 grams) contains 4 calories, 0.2 grams of protein, 0.1 grams of fat, and 0.8 grams of carbohydrates.
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Nutrition Information
Calories |
27.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1912.2 mg | 83% | |
| Total Carbohydrates | 5.4 g | 1% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 2.7 g | ||
| protein | 1.4 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill pickle
Dill pickles are tangy, crisp cucumbers that have been brined in a solution of vinegar, water, salt, and dill seasoning, often accompanied by garlic or other spices for added flavor. Originating from Eastern European cuisine, dill pickles have become a popular snack and condiment globally, notably in American comfort foods and deli-style sandwiches. Nutritionally, they are low in calories and fat, making them a guilt-free option for flavor enhancement. The fermentation process, in certain types, may also offer probiotics that support gut health. However, dill pickles are high in sodium due to the brining process, which can be a concern for individuals watching their salt intake or managing high blood pressure. Despite this, their vitamin K content, derived from cucumbers, contributes to blood clotting and bone health. Dill pickles are a versatile addition to meals but should be consumed in moderation for a balanced diet.
