Dill mustard sauce

Dill mustard sauce

Condiment

Item Rating: 53/100

1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
472.4
calories
7.9
protein
23.6
carbohydrates
39.4
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 39.4 g 50%
Saturated Fat 3.9 g 19%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 23.6 g 8%
Dietary Fiber 0 g 0%
Sugars 15.7 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

19.6%
6.6%
73.8%
Fat: 354 cal (73.8%)
Protein: 31 cal (6.6%)
Carbs: 94 cal (19.6%)

About Dill mustard sauce

Dill mustard sauce is a tangy, creamy condiment that combines the bold flavors of mustard with the fresh, herbaceous notes of dill. Commonly used in Scandinavian and Northern European cuisine, this versatile sauce typically includes Dijon mustard, fresh or dried dill, mayonnaise or yogurt, lemon juice, and honey for a touch of sweetness. While variations exist, many recipes balance richness with zesty brightness, making it a popular pairing for fish dishes, particularly salmon, as well as vegetables and sandwiches. On the health front, dill mustard sauce can be relatively low in calories if made with yogurt instead of mayonnaise. It also contains beneficial antioxidants from dill and mustard. However, some versions may be higher in sugar, salt, or fats depending on the ingredients used. Ultimately, this flavorful addition can be enjoyed in moderation as part of a balanced diet.