1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 3.0 grams of carbohydrates.
Calories |
472.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 39.4 g | 50% | |
Saturated Fat | 3.9 g | 19% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 23.6 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 15.7 g | ||
protein | 7.9 g | 15% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 39.4 mg | 3% | |
Iron | 0.8 mg | 4% | |
Potassium | 78.7 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dill mustard sauce is a tangy, creamy condiment that combines the bold flavors of mustard with the fresh, herbaceous notes of dill. Commonly used in Scandinavian and Northern European cuisine, this versatile sauce typically includes Dijon mustard, fresh or dried dill, mayonnaise or yogurt, lemon juice, and honey for a touch of sweetness. While variations exist, many recipes balance richness with zesty brightness, making it a popular pairing for fish dishes, particularly salmon, as well as vegetables and sandwiches. On the health front, dill mustard sauce can be relatively low in calories if made with yogurt instead of mayonnaise. It also contains beneficial antioxidants from dill and mustard. However, some versions may be higher in sugar, salt, or fats depending on the ingredients used. Ultimately, this flavorful addition can be enjoyed in moderation as part of a balanced diet.