1 serving (30 grams) contains 70 calories, 2.0 grams of protein, 5.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
551.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 3.9 g | 19% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 7.9 g | 28% | |
| Sugars | 0 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 78.7 mg | 6% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill hummus
Dill hummus is a creamy, flavorful blend of cooked chickpeas, tahini, olive oil, fresh dill, lemon juice, garlic, and a pinch of salt, bringing a refreshing twist to traditional Middle Eastern hummus. Originating from the Levant region, this dish has evolved to include creative variations like dill, adding an herbaceous note that complements its rich, nutty taste. Packed with protein, fiber, and healthy fats, dill hummus is a nutritious choice that supports heart health, digestion, and sustained energy. The fresh dill provides antioxidants and a boost of vitamins A and C, while olive oil delivers anti-inflammatory benefits. Although rich in nutrients, portions should be mindful of caloric content in the tahini and olive oil for those monitoring their intake. Perfect as a dip, spread, or sauce, dill hummus is a versatile and delicious addition to any meal or snack.
