1 serving (28 grams) contains 5 calories, 0.0 grams of protein, 0.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 982.1 mg | 42% | |
| Total Carbohydrates | 8.9 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 8.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill gherkins
Dill gherkins are small cucumbers pickled in a brine seasoned with dill, garlic, salt, and occasionally spices like mustard seeds and peppercorns. Originating from Eastern European cuisine, these tangy treats have become a global favorite, often served as a snack, topping, or side dish. Nutritionally, dill gherkins are low in calories and fat while offering small amounts of vitamins like Vitamin K, which supports bone health. They also contain probiotics when naturally fermented, benefiting gut health and digestion. However, commercially prepared varieties may have added sugar and tend to be high in sodium, which could contribute to excessive salt intake if consumed in large quantities. Their refreshing crunch and bold flavor make them a versatile addition to sandwiches, salads, and charcuterie boards, providing both taste and texture to meals. Moderation is key to balancing their health benefits with potential drawbacks.
