One cup of Dill gherkins is around 160 grams and contains approximately 25.7 calories, 0.9 grams of protein, 0.3 grams of fat, and 5.9 grams of carbohydrates.
Dill Gherkins are small, crunchy pickles brimming with flavor. Made from fresh cucumbers, they’re soaked in a tangy brine with aromatic dill, garlic, and spices. Originating in Eastern European cuisine, these delightful bites are perfect for sandwiches, charcuterie boards, or simply as a snack. Low in calories and packed with antioxidants, Dill Gherkins are a guilt-free way to add a zesty crunch to your meals. Whether you're a fan of their bold taste or their health benefits, Dill Gherkins are a must-try!
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Nutrition Information
Calories |
25.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1833.3 mg | 79% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 5.0 g | ||
| protein | 0.9 g | 1% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 12.9 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 165.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
