One cup of Dill garnish is around 239.1 grams and contains approximately 108.7 calories, 0 grams of protein, 0 grams of fat, and 21.7 grams of carbohydrates.
Dill Garnish is a vibrant herb that adds a fresh, aromatic touch to dishes. Originating from the Mediterranean region, dill is commonly found in Eastern European and Scandinavian cuisines, often complementing fish, potatoes, and yogurt-based dips. Packed with antioxidants and essential vitamins, dill promotes digestion and supports heart health. Its unique flavor not only enhances your meals but also offers a nutritious boost. Whether sprinkled atop salads or stirred into sauces, Dill Garnish elevates your culinary creations while keeping your plate healthy and delicious.
Calories |
108.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 21.7 g | 7% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 108.7 mg | 8% | |
Iron | 2.2 mg | 12% | |
Potassium | 195.7 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.