1 serving (1 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
95.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 23.8 mg | 132% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill garnish
Dill garnish, derived from the aromatic dill plant, is a versatile herb widely used in Mediterranean, Eastern European, and Scandinavian cuisines. Its feathery, green fronds add a fresh, slightly tangy flavor that enhances soups, salads, seafood, and vegetable dishes. Packed with nutrients, dill is a natural source of vitamins A and C, promoting immune health and better vision. It also contains antioxidants and essential minerals like calcium and manganese, which support bone health. Additionally, its essential oils are known for aiding digestion and reducing bloating. Low in calories and free of fats, a dill garnish is an easy way to boost flavor without adding unhealthy elements to a dish. However, people with allergies to similar herbs or sensitivities to its strong flavor should consume it with caution. A simple sprinkle of dill can elevate a meal while contributing to overall wellness.
