One cup of Dill fresh is around 50 grams and contains approximately 21.5 calories, 1.8 grams of protein, 0.5 grams of fat, and 3.5 grams of carbohydrates.
Dill Fresh is a vibrant herb that brings a burst of flavor to your favorite dishes. Known for its aromatic leaves and delicate fronds, this culinary gem hails from the Mediterranean, often used in cuisines ranging from Greek to Scandinavian. Packed with essential nutrients, Dill Fresh is rich in antioxidants, promoting digestive health and supporting your immune system. Its unique taste pairs beautifully with fish, salads, and sauces, making it a versatile addition to your kitchen. Embrace the freshness of Dill Fresh and elevate your meals with a sprinkle of health and flavor!
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Nutrition Information
Calories |
21.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30.5 mg | 1% | |
| Total Carbohydrates | 3.5 g | 1% | |
| Dietary Fiber | 1 g | 3% | |
| Sugars | 0 g | ||
| protein | 1.8 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 369 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
