1 serving (30 grams) contains 60 calories, 1.0 grams of protein, 5.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
472.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 39.4 g | 50% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.7 mg | 26% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 7.9 g | 15% | |
| Vitamin D | 78.7 mcg | 393% | |
| Calcium | 157.5 mg | 12% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 236.2 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dill cream sauce
Dill cream sauce is a smooth, flavorful condiment originating from European cuisines, often enjoyed in Scandinavian and Mediterranean dishes. It's made with a blend of fresh dill, sour cream or heavy cream, lemon juice, garlic, and a touch of mustard for tanginess. This versatile sauce pairs well with salmon, chicken, potatoes, and vegetables. While dill provides a dose of antioxidants and vitamin C, the sauce's cream base can be calorie-rich and high in fat, so portion control is essential for balanced nutrition. For a healthier twist, many recipes substitute Greek yogurt for sour cream, reducing fat while boosting protein. Its bright, herby flavor makes a simple meal feel indulgent without relying on excessive salt or sugar. Dill cream sauce is a delicious way to add zest to your plate while embracing both classic and contemporary culinary traditions.
