Nutrition Facts for Dill and cucumber smashed potato salad
Image of Dill and cucumber smashed potato salad

Dill and cucumber smashed potato salad

Item Rating: 81/100

One cup of Dill and cucumber smashed potato salad is around 235 grams and contains approximately 176 calories, 3.5 grams of protein, 5.9 grams of fat, and 35 grams of carbohydrates.

Dill And Cucumber Smashed Potato Salad is a refreshing twist on a classic favorite! This vibrant dish combines tender, smashed potatoes with crunchy cucumbers and a burst of flavor from fresh dill. Originating from the delightful world of summer salads, it’s perfect for picnics or barbecues. Tossed in a light, tangy yogurt dressing, it offers a healthier alternative to traditional mayo-based salads. Packed with vitamins from the cucumbers and the goodness of potatoes, this salad is not only delicious but also guilt-free! Enjoy the perfect balance of creamy and crisp in every bite.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 176.4706
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 352.9412mg 0%
Total Carbohydrate 35.2941g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 3.5294g 0%
Vitamin D 0IU 0%
Calcium 23.5294mg 0%
Iron 1.1765mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 25.4%
Protein: 6.8%
Carbs: 67.8%