One cup of Dill and cucumber smashed potato salad is around 200 grams and contains approximately 268 calories, 7 grams of protein, 13 grams of fat, and 31 grams of carbohydrates.
Dill And Cucumber Smashed Potato Salad is a refreshing twist on a classic favorite! This vibrant dish combines tender, smashed potatoes with crunchy cucumbers and a burst of flavor from fresh dill. Originating from the delightful world of summer salads, it’s perfect for picnics or barbecues. Tossed in a light, tangy yogurt dressing, it offers a healthier alternative to traditional mayo-based salads. Packed with vitamins from the cucumbers and the goodness of potatoes, this salad is not only delicious but also guilt-free! Enjoy the perfect balance of creamy and crisp in every bite.
Log this food in SnapCalorie
Nutrition Information
Calories |
268 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 3 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 11 mg | 3% | |
| Sodium | 767 mg | 33% | |
| Total Carbohydrates | 31 g | 11% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 3 g | ||
| protein | 7 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 104 mg | 8% | |
| Iron | 2 mg | 11% | |
| Potassium | 808 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
