Dilim ekmek

Dilim ekmek

Bakery

Item Rating: 71/100

One cup of Dilim ekmek is around 240 grams and contains approximately 640.0 calories, 24 grams of protein, 8.0 grams of fat, and 120 grams of carbohydrates.

Dilim Ekmek is a traditional Turkish flatbread, known for its delightful texture and savory flavor. Made from simple ingredients like wheat flour, water, salt, and yeast, it embodies the essence of authentic Anatolian cuisine. This versatile bread is often crafted with whole grains, making it a healthier choice, as it is rich in fiber and essential nutrients. Perfect for sandwiches, wraps, or served alongside soups and stews, Dilim Ekmek is a delicious and wholesome addition to any meal, bringing a taste of Turkey right to your table.

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640.0
calories
24
protein
120
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
640.0
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 1.6 g 8%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1200 mg 52%
Total Carbohydrates 120 g 43%
Dietary Fiber 8.0 g 28%
Sugars 8.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 8.0 mg 44%
Potassium 240 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

74.1%
14.8%
11.1%
Fat: 72 cal (11.1%)
Protein: 96 cal (14.8%)
Carbs: 480 cal (74.1%)