1 serving (30 grams) contains 80 calories, 3.0 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
640.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.0 g | 10% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 8.0 g | 28% | |
| Sugars | 8.0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dilim ekmek
Dilim Ekmek, meaning "sliced bread" in Turkish, is a staple of Turkish cuisine and widely enjoyed across many cultures. Made from basic ingredients like wheat flour, water, yeast, and salt, it often takes the form of hearty, rustic loaves with a soft crumb and crispy crust. Variations may include whole-grain or seed-enriched options for added texture and nutritional value. Rich in carbohydrates, Dilim Ekmek provides a quick energy boost, making it a popular accompaniment to meals or as a base for spreads and toppings. While traditional versions are more refined and low in fiber, opting for whole-grain varieties can enhance its health profile, offering essential nutrients like B vitamins, iron, and dietary fiber. Moderation is key, particularly for those managing blood sugar levels or calorie intake, as bread can contribute to higher carbohydrate consumption.
