One cup of Dikke witte boterham is around 236.6 grams and contains approximately 629.3 calories, 21.3 grams of protein, 7.1 grams of fat, and 120.7 grams of carbohydrates.
Dikke Witte Boterham is a hearty Dutch sandwich that features a generous slice of fresh, thick white bread, often layered with a variety of delicious fillings. This beloved snack can include classic combinations like creamy butter, rich cheeses, and savory cured meats, or be adorned with vibrant veggies and tangy spreads. While it's a staple in Dutch cuisine, its robust nature can pack in calories, especially with indulgent toppings. However, you can make it healthier by opting for lean proteins and fresh ingredients. Enjoy Dikke Witte Boterham for a comforting taste of Dutch tradition!
Calories |
629.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.1 g | 9% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1135.6 mg | 49% | |
Total Carbohydrates | 120.7 g | 43% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 11.8 g | ||
protein | 21.3 g | 42% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 378.5 mg | 29% | |
Iron | 5.7 mg | 31% | |
Potassium | 189.3 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.