Dikke witte boterham

Dikke witte boterham

Breakfast

Item Rating: 68/100

One cup of Dikke witte boterham is around 236.6 grams and contains approximately 629.3 calories, 21.3 grams of protein, 7.1 grams of fat, and 120.7 grams of carbohydrates.

Dikke Witte Boterham is a hearty Dutch sandwich that features a generous slice of fresh, thick white bread, often layered with a variety of delicious fillings. This beloved snack can include classic combinations like creamy butter, rich cheeses, and savory cured meats, or be adorned with vibrant veggies and tangy spreads. While it's a staple in Dutch cuisine, its robust nature can pack in calories, especially with indulgent toppings. However, you can make it healthier by opting for lean proteins and fresh ingredients. Enjoy Dikke Witte Boterham for a comforting taste of Dutch tradition!

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629.3
calories
21.3
protein
120.7
carbohydrates
7.1
fat

Nutrition Information

1 cup (236.6g)
Calories
629.3
% Daily Value*
Total Fat 7.1 g 9%
Saturated Fat 1.4 g 7%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1135.6 mg 49%
Total Carbohydrates 120.7 g 43%
Dietary Fiber 4.7 g 16%
Sugars 11.8 g
protein 21.3 g 42%
Vitamin D 0 mcg 0%
Calcium 378.5 mg 29%
Iron 5.7 mg 31%
Potassium 189.3 mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

76.4%
13.5%
10.1%
Fat: 63 cal (10.1%)
Protein: 85 cal (13.5%)
Carbs: 482 cal (76.4%)