One cup of Dikke volkoren boterham is around 100 grams and contains approximately 201 calories, 11.8 grams of protein, 2.8 grams of fat, and 27.5 grams of carbohydrates.
Dikke Volkoren Boterham is a hearty whole grain sandwich that embodies the essence of Dutch cuisine. Made from naturally fermented whole grain bread, it's packed with fiber and essential nutrients, promoting digestive health. Topped with fresh ingredients like creamy spreads, crisp vegetables, and lean proteins, each bite is a delightful balance of flavors and textures. Not only is it delicious, but it’s also a wholesome choice, providing sustained energy for your day. Indulge in the authentic taste of Dikke Volkoren Boterham, where nourishment meets tradition.
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Nutrition Information
Calories |
201 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.8 g | 3% | |
| Saturated Fat | 0.9 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 890 mg | 38% | |
| Total Carbohydrates | 27.5 g | 10% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 0.7 g | ||
| protein | 11.8 g | 23% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
