1 serving (50 grams) contains 130 calories, 5.0 grams of protein, 2.0 grams of fat, and 23.0 grams of carbohydrates.
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Nutrition Information
Calories |
616.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 947.9 mg | 41% | |
| Total Carbohydrates | 109.0 g | 39% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 9.5 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.8 mg | 7% | |
| Iron | 5.7 mg | 31% | |
| Potassium | 331.8 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dikke meergranen boterham
Dikke Meergranen Boterham, a thick multigrain bread slice, is a wholesome staple rooted in Dutch cuisine. Crafted with a blend of nutrient-rich grains and seeds, such as rye, oats, sunflower seeds, and linseed, it offers a hearty texture and full-bodied flavor. This bread is a great source of dietary fiber, aiding digestion and promoting a sense of fullness, making it ideal for balanced meals or snacks. The grains provide essential vitamins such as B-complex and minerals like magnesium and iron, contributing to overall health and energy levels. While its substantial size is perfect for satisfying hunger, caloric content can vary based on portion and toppings. Low in saturated fat and naturally free of added sugars, Dikke Meergranen Boterham is a nutritious option for those seeking a wholesome, energy-sustaining addition to their diet.
