One cup of Dikke boterham is around 238.1 grams and contains approximately 631 calories, 21.4 grams of protein, 7.6 grams of fat, and 116.7 grams of carbohydrates.
Dikke Boterham is a delightful Dutch open-faced sandwich that celebrates simplicity and flavor. Traditionally made with hearty whole grain bread, it's topped with a variety of ingredients like creamy cheeses, fresh vegetables, and savory meats. Often enjoyed for breakfast or lunch, Dikke Boterham showcases the heart of Dutch cuisine, emphasizing quality and freshness. Packed with nutrients, it's a wholesome meal option; the whole grains provide fiber, while the toppings add vitamins and minerals. Indulge in this iconic treat that’s both satisfying and nourishing, perfect for any time of the day!
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Nutrition Information
Calories |
631 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.6 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1167 mg | 50% | |
| Total Carbohydrates | 116.7 g | 42% | |
| Dietary Fiber | 10.7 g | 38% | |
| Sugars | 13.1 g | ||
| protein | 21.4 g | 42% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238 mg | 18% | |
| Iron | 8.6 mg | 47% | |
| Potassium | 274 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
