Dikes light mayo

Dikes light mayo

Processed Food

Item Rating: 42/100

1 serving (15 grams) contains 35 calories, 0.0 grams of protein, 3.5 grams of fat, and 1.0 grams of carbohydrates.

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552.1
calories
0
protein
15.8
carbohydrates
55.2
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 55.2 g 70%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 78.9 mg 26%
Sodium 1971.6 mg 85%
Total Carbohydrates 15.8 g 5%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

11.3%
0.0%
88.7%
Fat: 496 cal (88.7%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (11.3%)

About Dikes light mayo

Dikes Light Mayo is a creamy and versatile condiment designed for lighter, health-conscious eating. With a reduced fat and calorie content compared to regular mayonnaise, it provides the same tangy flavor without the extra indulgence. Made from simple ingredients like egg yolks, vinegar, water, and a touch of oil, it substitutes a portion of traditional fats with plant-based alternatives to support healthier choices. Commonly used in American cuisine and beyond, it complements sandwiches, salads, burgers, and dips while catering to those seeking a balanced diet. Key health aspects include lower saturated fat and calorie counts, making it suitable for weight management goals. However, it should still be consumed in moderation as part of a varied diet, as it may contain added sodium and preservatives. Perfect for adding flavor without the guilt, Dikes Light Mayo is a modern twist on a classic kitchen staple.