1 serving (5 grams) contains 5 calories, 0.2 grams of protein, 0.3 grams of fat, and 0.3 grams of carbohydrates.
Calories |
238.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.3 g | 18% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 5714.3 mg | 248% | |
Total Carbohydrates | 14.3 g | 5% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 9.5 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 238.1 mg | 18% | |
Iron | 4.8 mg | 26% | |
Potassium | 476.2 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Dijon mustard, or Dijon Senf, originates from the Burgundy region of France and is a classic condiment in French cuisine. Known for its smooth texture and tangy, sharp flavor, it is made primarily from brown or black mustard seeds, white wine or verjuice, vinegar, and salt. Dijon Senf is low in calories and free of fat, making it a healthy addition to many dishes. Rich in antioxidants and selenium from mustard seeds, it may support immune function and reduce inflammation. However, its sodium content can be high, so portion control is recommended, especially for those monitoring salt intake. Versatile and flavorful, Dijon mustard works well in dressings, marinades, or as a sandwich spread, enhancing meals without adding excess calories or unhealthy fats.