1 serving (200 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.1 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dijon pork
Dijon Pork is a flavorful dish that combines tender cuts of pork with a creamy mustard-based sauce. Originating from French cuisine, the recipe typically features Dijon mustard, known for its tangy and sharp flavor, along with ingredients like garlic, onion, chicken broth, and heavy cream. Herbs like thyme or parsley are often added for a fresh, aromatic finish. This dish can be served alongside vegetables, rice, or potatoes. From a nutritional standpoint, pork provides a good source of protein and essential vitamins such as B6 and B12. However, the heavy cream and butter often used in the sauce contribute to its saturated fat content, making this dish higher in calories. For a healthier alternative, low-fat dairy options or Greek yogurt can be used to reduce the fat content while preserving its creamy texture and rich taste. Dijon Pork offers a satisfying blend of classic French flavors.
