1 serving (200 grams) contains 350 calories, 30.0 grams of protein, 18.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 21.2 g | 27% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 94.1 mg | 31% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 3.5 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dijon onion crunch chicken
Dijon Onion Crunch Chicken is a savory dish that blends French-inspired flavors with a crispy twist. The chicken is lightly coated with a tangy Dijon mustard glaze, then topped with a crunchy onion crumb mixture for a satisfying texture. Baked to golden perfection, this dish offers a delicious combination of tender, juicy chicken and bold seasoning. Dijon mustard provides a source of antioxidants and adds depth without relying heavily on calories or fat, while baking the chicken instead of frying keeps the recipe lighter. However, the onion crumb topping may contain some added fats and carbohydrates, depending on the preparation, making portion control key. With its balance of protein-rich chicken and flavorful components, Dijon Onion Crunch Chicken is an enticing option for those seeking a healthier take on comfort food that's perfect for any dinner table.
