Dijon

Dijon

Condiment

Item Rating: 59/100

1 serving (15 grams) contains 15 calories, 0.5 grams of protein, 1.0 grams of fat, and 1.0 grams of carbohydrates.

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238.1
calories
7.9
protein
15.9
carbohydrates
15.9
fat

Nutrition Information

1 cup (238.1g)
Calories
238.1
% Daily Value*
Total Fat 15.9 g 20%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1904.8 mg 82%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 3.2 g 11%
Sugars 7.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 79.4 mg 6%
Iron 1.6 mg 8%
Potassium 158.7 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

26.7%
13.3%
60.1%
Fat: 143 cal (60.1%)
Protein: 31 cal (13.3%)
Carbs: 63 cal (26.7%)

About Dijon

Dijon mustard, originating from the French town of Dijon, is a creamy condiment made primarily from finely ground mustard seeds, vinegar, water, and salt, often enhanced with white wine. Known for its sharp, tangy flavor, it’s a staple in French cuisine and widely used across the globe in dressings, marinades, and sauces. Dijon is naturally low in calories, with negligible fat and no added sugar, making it a healthier choice compared to other condiments. It also contains antioxidants and trace amounts of selenium, a mineral linked to immune support. However, its sodium content can be a concern for individuals monitoring their salt intake. Free from artificial flavors or preservatives, Dijon mustard offers an authentic option for those seeking bold flavor with nutritional balance.