1 serving (50 grams) contains 120 calories, 2.0 grams of protein, 9.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.6 g | 54% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1419.5 mg | 61% | |
| Total Carbohydrates | 23.7 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 4.7 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dijon mustard crust
Dijon Mustard Crust is a flavorful blend rooted in French cuisine, showcasing the bold and tangy taste of Dijon mustard. This crust is typically made by combining Dijon mustard with breadcrumbs, herbs like thyme or parsley, olive oil, and occasionally grated Parmesan cheese for added richness. Its primary ingredient, Dijon mustard, is low in calories and contains antioxidants from turmeric or mustard seeds, offering a slight health benefit. Olive oil contributes heart-healthy fats, while breadcrumbs add texture but can increase refined carbohydrate content depending on the type used. Often used as a topping for chicken, fish, or vegetables, this crust adds complexity and depth without the need for heavy sauces. While it can be a nutritious option when made with whole-grain breadcrumbs and minimal cheese, moderation is key due to the sodium in Dijon mustard and the fat in other added ingredients. Perfect for adding zest to balanced meals!
