Dijon chicken

Dijon chicken

Dinner

Item Rating: 66/100

1 serving (150 grams) contains 250 calories, 30.0 grams of protein, 12.0 grams of fat, and 5.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
396.8
calories
47.6
protein
7.9
carbohydrates
19.0
fat

Nutrition Information

1 cup (238.1g)
Calories
396.8
% Daily Value*
Total Fat 19.0 g 24%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 127.0 mg 42%
Sodium 952.4 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.2 g
protein 47.6 g 95%
Vitamin D 15.9 mcg 79%
Calcium 31.7 mg 2%
Iron 2.4 mg 13%
Potassium 555.6 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.0%
48.4%
43.5%
Fat: 171 cal (43.5%)
Protein: 190 cal (48.4%)
Carbs: 31 cal (8.0%)

About Dijon chicken

Dijon Chicken is a flavorful dish rooted in French cuisine, showcasing tender chicken breasts coated in a creamy Dijon mustard sauce. This classic recipe typically includes ingredients such as Dijon mustard, garlic, white wine, cream, and simple seasonings like salt, pepper, and fresh herbs. Its bold, tangy flavor is both comforting and elegant, making it a popular choice for a satisfying meal. The dish is rich in protein from the chicken and offers beneficial antioxidants from mustard, while the herbs enhance its nutritional profile. However, its creamy sauce can contribute to higher fat and calorie content, especially if made with heavy cream or butter. To make it lighter, alternate options such as Greek yogurt or reduced-fat creams can be used. Pairing Dijon Chicken with steamed vegetables or a whole grain side can create a deliciously balanced meal.