One cup of Dijon chicken is around 235.3 grams and contains approximately 412.0 calories, 35.3 grams of protein, 23.5 grams of fat, and 11.8 grams of carbohydrates.
Dijon Chicken is a delicious, savory dish that combines tender chicken breasts marinated in a rich, tangy Dijon mustard sauce. This French-inspired recipe features fresh herbs, garlic, and a splash of white wine, creating a flavor profile that’s both sophisticated and comforting. Packed with protein and low in carbs, it’s a healthy choice for any meal. Perfectly paired with steamed vegetables or a light salad, Dijon Chicken brings a gourmet touch to your dinner table while keeping things light and nutritious. Enjoy this culinary delight that’s as easy to make as it is to savor!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 106.0 mg | 35% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.3 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.0 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
