1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
1120.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 48 g | 61% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 960 mg | 41% | |
Total Carbohydrates | 160.0 g | 58% | |
Dietary Fiber | 8.0 g | 28% | |
Sugars | 40.0 g | ||
protein | 16.0 g | 32% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 80.0 mg | 6% | |
Iron | 4.0 mg | 22% | |
Potassium | 240 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Digestive biscuits are mildly sweet cookies originally developed in Scotland during the 19th century. Traditionally made from whole wheat flour, sugar, and a touch of baking soda, they were designed to aid digestion, hence their name. They boast a crumbly texture and are often enjoyed as a snack, dessert base, or accompaniment to tea. While their modest fiber content from whole wheat offers some nutritional benefit, their inclusion of sugar and butter can make them calorie-dense. Digestive biscuits serve as a classic staple in British and European cuisine, celebrated for their versatility and subtle flavor. While not the healthiest option, moderate consumption can fit into a balanced diet. Today, variations like reduced-sugar or gluten-free digestives are available for those seeking healthier alternatives without compromising on taste. Perfect for pairing with a cup of tea or coffee, they combine tradition with simple, comforting enjoyment.