1 serving (30 grams) contains 150 calories, 2.1 grams of protein, 6.0 grams of fat, and 19.5 grams of carbohydrates.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48 g | 61% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 960 mg | 41% | |
| Total Carbohydrates | 156 g | 56% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 48 g | ||
| protein | 16.8 g | 33% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 4.8 mg | 26% | |
| Potassium | 360 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Digestive galletas
Digestive Galletas are traditional semi-sweet biscuits originally crafted in the United Kingdom, designed to aid digestion. Made from simple ingredients like whole wheat flour, coarse wheat bran, and a touch of sweetener, they offer a mildly nutty flavor and a crumbly texture. Their fiber-rich composition makes them a satisfying snack that may support healthy digestion when enjoyed in moderation. While typically low in sugar, some variations include added chocolate or coatings, increasing calorie content. These biscuits are often enjoyed with tea or coffee, and their versatility makes them a popular choice in European-inspired diets. Though lower in sugar compared to many cookies, they should be consumed mindfully as they can contain butter or oils that add to their fat content. Digestive Galletas are ideal for those seeking a wholesome treat but should be balanced with other nutrient-dense foods for optimal health.
