1 serving (100 grams) contains 450 calories, 5.0 grams of protein, 20.0 grams of fat, and 60.0 grams of carbohydrates.
Calories |
1071.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 47.6 g | 61% | |
Saturated Fat | 23.8 g | 119% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.8 mg | 7% | |
Sodium | 357.1 mg | 15% | |
Total Carbohydrates | 142.9 g | 51% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 71.4 g | ||
protein | 11.9 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.6 mg | 3% | |
Iron | 2.4 mg | 13% | |
Potassium | 238.1 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Digestive Flapjacks are a wholesome treat that blend the hearty texture of oats with the natural sweetness of honey or golden syrup. Originating from the UK, they embody the traditional charm of British baking. These soft, chewy bars are made from rolled oats, butter, brown sugar, and typically fortified with added fiber from crushed digestive biscuits, nuts, dried fruits, or seeds. Packed with energy, they offer a slow-releasing source of carbohydrates, making them a convenient snack for active lifestyles. The oats provide heart-healthy beta-glucan fiber and contribute to sustained fullness. However, Digestive Flapjacks can be calorie-dense, with significant sugar and fat content depending on the recipe, so portion control is key. They strike a balance between indulgence and nutrition, making them a versatile snack for breakfast, teatime, or a quick energy boost on the go.