1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 5.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
1120.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40.0 g | 51% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 160.0 g | 58% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 48 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Digestive crunchy oats
Digestive Crunchy Oats are a wholesome blend of rolled oats, natural sweeteners, and whole-grain wheat, inspired by traditional British digestive biscuits. Perfect for breakfast or as a snack, this fiber-rich mix offers a satisfying crunch with every bite. Packed with complex carbohydrates and a source of essential nutrients like iron, magnesium, and B vitamins, Digestive Crunchy Oats help support sustained energy release throughout the day. Its high fiber content is beneficial for maintaining healthy digestion, while the moderate level of natural sugars ensures a touch of sweetness without overloading on calories. Though generally healthy, its calorie content and the inclusion of sweeteners make portion control important for those monitoring their sugar intake. Whether paired with yogurt, milk, or enjoyed on its own, Digestive Crunchy Oats combine tradition with nutritional benefits to provide a versatile option for health-conscious eaters.
