Digestive crunchy oats biscuits

Digestive crunchy oats biscuits

Snack

Item Rating: 53/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 800.0 mg 34%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 16.0 g 57%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Digestive crunchy oats biscuits

Digestive Crunchy Oats Biscuits are a wholesome snack crafted with fiber-rich oats, wholemeal flour, and a touch of sweetness for a satisfying crunch. Originating from British baking traditions, these biscuits are a popular choice for those seeking a healthier alternative to regular cookies. The inclusion of oats makes them a source of complex carbohydrates and dietary fiber, supporting digestion and prolonged energy release. They are typically low in saturated fats, making them a heart-friendly option. While modestly sweetened, they contain minimal refined sugars compared to conventional biscuits, making them a better choice for balanced snacking. However, some variants may include palm oil or added sweeteners, so checking the label is important for those prioritizing clean eating or calorie control. Ideal for pairing with tea or coffee, Digestive Crunchy Oats Biscuits offer a guilt-free way to satisfy your cravings while fueling your day.