Digestive cookies

Digestive cookies

Snack

Item Rating: 50/100

1 serving (30 grams) contains 140 calories, 2.0 grams of protein, 6.0 grams of fat, and 20.0 grams of carbohydrates.

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1120.0
calories
16.0
protein
160.0
carbohydrates
48
fat

Nutrition Information

1 cup (240g)
Calories
1120.0
% Daily Value*
Total Fat 48 g 61%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 960 mg 41%
Total Carbohydrates 160.0 g 58%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 16.0 g 32%
Vitamin D 0 mcg 0%
Calcium 160.0 mg 12%
Iron 4.0 mg 22%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

56.3%
5.6%
38.0%
Fat: 432 cal (38.0%)
Protein: 64 cal (5.6%)
Carbs: 640 cal (56.3%)

About Digestive cookies

Digestive cookies, originating from the United Kingdom, are semi-sweet biscuits traditionally made from whole wheat flour, sugar, and butter. Their name derives from their early 19th-century development, when they were believed to aid digestion due to the inclusion of bicarbonate of soda. These cookies often feature a light, crumbly texture with a subtly sweet, nutty flavor, making them a popular accompaniment to tea or coffee. Nutritionally, digestive cookies are higher in fiber compared to some other biscuits, thanks to the use of whole grains. They can provide a modest source of energy and satisfy small hunger pangs. However, they also contain added sugars, fats, and calories, so moderation is key. Modern variations may include oats, dark chocolate coatings, or reduced-sugar options, adding diversity to their appeal. While not a health food, digestive cookies can be enjoyed as an occasional treat within a balanced diet.