Digestive cookie

Digestive cookie

Snack

Item Rating: 51/100

1 serving (14 grams) contains 70 calories, 1.0 grams of protein, 3.0 grams of fat, and 9.5 grams of carbohydrates.

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1190.5
calories
17.0
protein
161.6
carbohydrates
51.0
fat

Nutrition Information

1 cup (238.1g)
Calories
1190.5
% Daily Value*
Total Fat 51.0 g 65%
Saturated Fat 17.0 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 850.3 mg 36%
Total Carbohydrates 161.6 g 58%
Dietary Fiber 8.5 g 30%
Sugars 42.5 g
protein 17.0 g 34%
Vitamin D 0 mcg 0%
Calcium 170.1 mg 13%
Iron 5.1 mg 28%
Potassium 340.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

55.1%
5.8%
39.1%
Fat: 459 cal (39.1%)
Protein: 68 cal (5.8%)
Carbs: 646 cal (55.1%)

About Digestive cookie

Digestive cookies are semi-sweet biscuits originating from the United Kingdom in the early 19th century. Made from a blend of wholemeal flour, sugar, and butter, they often contain baking soda, which was traditionally thought to aid digestion—hence the name. Modern variations might include oats, fiber, or a touch of salt for enhanced flavor. Popular worldwide, their firm texture makes them ideal for tea-dipping and pairing with cheese spreads or toppings. Nutritionally, digestive cookies provide modest amounts of dietary fiber and energy. However, they are also relatively high in sugar and saturated fat, so moderation is advised for those watching calorie intake or concerned about heart health. While not a health food, their whole grain content can be a better alternative to some more heavily processed snacks. Digestive cookies remain beloved for their versatility and comforting, mildly sweet taste.