1 serving (150 grams) contains 180 calories, 2.0 grams of protein, 3.0 grams of fat, and 37.0 grams of carbohydrates.
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Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 200 mg | 8% | |
| Total Carbohydrates | 49.3 g | 17% | |
| Dietary Fiber | 6.7 g | 23% | |
| Sugars | 9.3 g | ||
| protein | 2.7 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 53.3 mg | 4% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 586.7 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Dig inn roasted sweet potato
Dig Inn Roasted Sweet Potato is a wholesome and flavorful side rooted in simple, nourishing ingredients. This dish features tender sweet potatoes roasted to perfection with olive oil, salt, and pepper, allowing their natural sweetness to shine. Inspired by American farm-to-table cuisine, it exemplifies a focus on quality, fresh produce. Sweet potatoes are rich in dietary fiber, vitamins A and C, and potassium, making them a heart-healthy option that supports immune function and digestion. Olive oil adds healthy monounsaturated fats, while roasting enhances the dish’s deep caramel flavors without the need for added sugars. Though naturally nutrient-dense, the salt content may be a consideration for those watching sodium intake. Versatile and satisfying, Dig Inn Roasted Sweet Potato makes for a nutritious complement to any meal while showcasing the goodness of simple, farm-fresh ingredients.
