1 serving (100 grams) contains 250 calories, 18.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.6 g | 61% | |
| Saturated Fat | 19.0 g | 95% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 178.6 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 42.9 g | 85% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diezmillo
Diezmillo, often referred to as chuck steak or chuck roll, is a flavorful cut of beef originating from Mexican cuisine but widely used across various culinary traditions. Taken from the shoulder area of the cow, this cut is known for its rich marbling and robust taste, making it ideal for slow-cooked dishes like stews or carne guisada. Nutritionally, diezmillo is a good source of protein, essential vitamins like B12, and minerals such as zinc and iron, which support muscle and immune health. However, its fat content can be relatively high, contributing to saturated fats that should be moderated in a balanced diet. When trimmed properly and paired with vegetables or whole grains, diezmillo can fit into a nutritious meal plan. Its versatility and depth of flavor make it a popular choice for hearty, comforting dishes worldwide.
