Dietlicious mexican bean pot

Dietlicious mexican bean pot

Lunch

Item Rating: 80/100

1 serving (300 grams) contains 250 calories, 12.0 grams of protein, 5.0 grams of fat, and 35.0 grams of carbohydrates.

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200.0
calories
9.6
protein
28.0
carbohydrates
4.0
fat

Nutrition Information

1 cup (240g)
Calories
200.0
% Daily Value*
Total Fat 4.0 g 5%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 8.0 g 28%
Sugars 4.0 g
protein 9.6 g 19%
Vitamin D 0 mcg 0%
Calcium 64.0 mg 4%
Iron 2.4 mg 13%
Potassium 560.0 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

60.1%
20.6%
19.3%
Fat: 36 cal (19.3%)
Protein: 38 cal (20.6%)
Carbs: 112 cal (60.1%)

About Dietlicious mexican bean pot

The Dietlicious Mexican Bean Pot is a hearty, flavor-packed dish inspired by traditional Mexican cuisine. It features a vibrant mix of tender black beans, pinto beans, and kidney beans, simmered with tomatoes, onions, and a blend of Mexican spices like cumin, chili powder, and smoked paprika. Fresh bell peppers and sweet corn add bursts of color and natural sweetness, while a hint of lime juice brightens every bite. High in plant-based protein and fiber, this satisfying dish supports digestion and keeps you feeling full longer. With minimal added fats and no artificial ingredients, it’s a wholesome option for a balanced diet. Enjoy it on its own, as a topping for rice, or paired with a fresh salad for a complete meal. However, those watching sodium intake may want to monitor portion sizes due to the seasoning. Delicious and nutritious, this bean pot is a perfect guilt-free indulgence.