Nutrition Facts for Diethood red beans and rice
Image of Diethood red beans and rice

Diethood red beans and rice

Item Rating: 80/100

One cup of Diethood red beans and rice is around 235 grams and contains approximately 294 calories, 12 grams of protein, 5.9 grams of fat, and 53 grams of carbohydrates.

Diethood Red Beans And Rice is a hearty, flavorful dish that brings the essence of southern comfort food to your table. Packed with nutrient-dense red beans, wholesome brown rice, and aromatic spices, this dish is rooted in Creole cuisine, celebrating the rich culinary traditions of Louisiana. It’s high in protein and fiber, making it a satisfying and healthy option for any meal. With its delicious blend of flavors and vibrant colors, Diethood Red Beans And Rice is not just a dish; it's a comforting experience you can feel good about enjoying.

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 5.8824g 0%
Saturated Fat 1.1765g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 9.4118g 0%
Total Sugars 2.3529g
Protein 11.7647g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 3.5294mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 15.1%
Carbs: 67.9%