1 serving (30 grams) contains 42 calories, 3.5 grams of protein, 2.5 grams of fat, and 1.5 grams of carbohydrates.
Calories |
330.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.7 g | 25% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.7 mg | 26% | |
Sodium | 1574.8 mg | 68% | |
Total Carbohydrates | 11.8 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 9.4 g | ||
protein | 27.6 g | 55% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 787.4 mg | 60% | |
Iron | 0.8 mg | 4% | |
Potassium | 393.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Diet Vache Qui Rit, also known as Light Laughing Cow Cheese, is a reduced-calorie version of the popular soft, spreadable cheese originating from France. Known for its creamy texture and distinctive wedges, this cheese is crafted from a blend of skim milk and other dairy ingredients, making it lower in fat compared to the original variety. It is a versatile addition to many diets, commonly used as a spread, snack, or ingredient in recipes across various cuisines. With fewer calories and less saturated fat, Diet Vache Qui Rit offers a lighter option for cheese lovers. While it provides calcium and protein, beneficial for bone health and muscle maintenance, it is also processed and contains additives. Moderation is key, as excessive consumption could introduce artificial ingredients to your diet. Perfect for portion-controlled snacking, it's a convenient choice for those seeking a less indulgent way to enjoy creamy cheese.