Diet grapefruit

Diet grapefruit

Fruit

Item Rating: 82/100

1 serving (123 grams) contains 52 calories, 1.0 grams of protein, 0.2 grams of fat, and 13.0 grams of carbohydrates.

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100.0
calories
1.9
protein
25
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.5g)
Calories
100.0
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 25 g 9%
Dietary Fiber 3.8 g 13%
Sugars 16.3 g
protein 1.9 g 3%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 0.2 mg 1%
Potassium 319.2 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

89.9%
6.8%
3.2%
Fat: 3 cal (3.2%)
Protein: 7 cal (6.8%)
Carbs: 100 cal (89.9%)

About Diet grapefruit

Diet Grapefruit is a refreshing, low-calorie beverage designed to mimic the tangy sweetness of fresh grapefruit. Typically crafted from grapefruit juice concentrate, water, natural and artificial flavors, and a sugar-free sweetener such as aspartame or stevia, this drink delivers a citrusy burst without the added sugars found in traditional fruit juices. Grapefruit has origins in the Caribbean and is a staple in many cuisines, praised for its bright flavor and high vitamin C content. While Diet Grapefruit eliminates the calorie burden, it retains only trace amounts of vitamins and nutrients due to its processing. Its health benefits include a hydrating, guilt-free alternative to sugary sodas, though artificial sweeteners may not suit everyone's dietary preferences. Popular with those aiming to control calorie intake or seeking a refreshing diet-friendly option, Diet Grapefruit combines convenience with the essence of this globally loved fruit.