1 serving (100 grams) contains 2 calories, 0.1 grams of protein, 0.0 grams of fat, and 0.3 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
4.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.2 mg | 0% | |
| Total Carbohydrates | 0.7 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0.3 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.2 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 19.2 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diet cola
Diet Cola is a sugar-free, low-calorie carbonated beverage, often originating from Western-style cuisine and commonly consumed worldwide. Its formula typically includes carbonated water, artificial or natural sweeteners such as aspartame or sucralose, caramel coloring, phosphoric acid, potassium citrate, and added flavors. While Diet Cola provides a calorie-free alternative to regular cola, making it appealing to those aiming to reduce sugar intake or manage weight, it lacks substantial nutritional value. Some studies have raised concerns about the long-term health effects of artificial sweeteners, but evidence remains inconclusive. Additionally, excessive consumption may contribute to dental erosion due to acidity. Diet Cola is appreciated for its refreshing qualities and guilt-free calorie profile when consumed in moderation, but it’s best paired with a balanced diet and healthy lifestyle to avoid potential drawbacks.
