Diet bar

Diet bar

Snack

Item Rating: 66/100

1 serving (50 grams) contains 200 calories, 10.0 grams of protein, 7.0 grams of fat, and 25.0 grams of carbohydrates.

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946.4
calories
47.3
protein
118.3
carbohydrates
33.1
fat

Nutrition Information

1 cup (236.6g)
Calories
946.4
% Daily Value*
Total Fat 33.1 g 42%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 709.8 mg 30%
Total Carbohydrates 118.3 g 43%
Dietary Fiber 23.7 g 84%
Sugars 23.7 g
protein 47.3 g 94%
Vitamin D 236.6 mcg 1183%
Calcium 946.4 mg 72%
Iron 9.5 mg 52%
Potassium 709.8 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥩 High protein

Source of Calories

49.3%
19.7%
31.0%
Fat: 297 cal (31.0%)
Protein: 189 cal (19.7%)
Carbs: 473 cal (49.3%)

About Diet bar

Diet Bar is a convenient snack designed to support balanced eating with a blend of essential nutrients. Typically associated with modern health-conscious cuisine, it often contains ingredients like oats, nuts, seeds, dried fruits, and protein isolates, complemented by natural sweeteners such as honey or stevia. Packed with fiber, protein, and healthy fats, Diet Bars help curb hunger and provide sustained energy, making them a popular choice for busy individuals or fitness enthusiasts. However, it's important to check labels, as some varieties may include added sugars or preservatives that can reduce their health benefits. Ideal for on-the-go consumption, they cater to numerous dietary preferences, including vegan, gluten-free, or low-calorie options. While a Diet Bar can be part of a nutritious lifestyle, it’s best paired with whole foods to ensure a well-rounded diet suited for long-term well-being.