Dientes de ajo

Dientes de ajo

Vegetable

Item Rating: 69/100

One cup of Dientes de ajo is around 250 grams and contains approximately 333.3 calories, 15.8 grams of protein, 2.1 grams of fat, and 79.2 grams of carbohydrates.

Dientes De Ajo are a flavorful, traditional culinary delight hailing from the heart of Spanish cuisine. This rustic dish features roasted garlic cloves, creating a rich, aromatic experience. Packed with antioxidants and known for their immune-boosting properties, Dientes De Ajo are not only delicious but also contribute to heart health. Often enjoyed as a tapas-style appetizer or a sophisticated side, they offer a delightful combination of savory taste and health benefits. Savor the essence of Spain with this mouthwatering treat!

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333.3
calories
15.8
protein
79.2
carbohydrates
2.1
fat

Nutrition Information

1 cup (250g)
Calories
333.3
% Daily Value*
Total Fat 2.1 g 2%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1583.3 mg 68%
Total Carbohydrates 79.2 g 28%
Dietary Fiber 8.3 g 29%
Sugars 8.3 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 1483.3 mg 114%
Iron 100 mg 555%
Potassium 2008.3 mg 42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

79.4%
15.8%
4.7%
Fat: 18 cal (4.7%)
Protein: 63 cal (15.8%)
Carbs: 316 cal (79.4%)