1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
40.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.5 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 316.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced yellow bell peppers
Diced yellow bell peppers are a vibrant, sweet vegetable commonly used in a variety of cuisines, from Mediterranean dishes to Asian stir-fries. Originally cultivated in Central and South America, these peppers are a versatile addition to meals, offering a burst of color and flavor. Rich in vitamins A and C, they support immune health and encourage radiant skin, while their fiber content aids digestion. Yellow bell peppers are naturally low in calories and contain no fat, making them an excellent choice for maintaining a healthy diet. They are also a source of antioxidants like beta-carotene, which helps combat cellular damage caused by free radicals. Whether tossed in salads, sautéed in a skillet, or blended into a dip, diced yellow bell peppers are a nutritious way to enhance the flavor and health profile of your favorite recipes.
