One cup of Diced yellow bell peppers is around 180 grams and contains approximately 31 calories, 1.0 grams of protein, 0.3 grams of fat, and 6.0 grams of carbohydrates.
Diced Yellow Bell Peppers are vibrant, bite-sized pieces of one of nature’s sweetest vegetables. Rich in vitamin C and antioxidants, these peppers offer a burst of flavor while supporting your immune system. Originating from Central and South America, they are a staple in various cuisines, adding color and crunch to salads, stir-fries, and salsas. Low in calories and high in fiber, Diced Yellow Bell Peppers are a perfect addition to any healthy meal, enhancing both taste and nutrition. Enjoy the fresh, crisp essence of these delightful diced gems!
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Nutrition Information
Calories |
31 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2 mg | 0% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 4.2 g | ||
| protein | 1.0 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9 mg | 0% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 180 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
