One cup of Diced yellow bell pepper is around 149.2 grams and contains approximately 40.4 calories, 1.5 grams of protein, 0.3 grams of fat, and 9.4 grams of carbohydrates.
Diced Yellow Bell Pepper is a vibrant and nutritious ingredient beloved in kitchens around the world. Packed with essential vitamins A and C, these sweet, crunchy bites add a delightful burst of color and flavor to any dish. Originating from Central and South America, they shine in a variety of cuisines, from fresh salads to hearty stir-fries. Low in calories and high in antioxidants, diced yellow bell peppers support a healthy lifestyle while enhancing your meals with their natural sweetness. Elevate your cooking with this versatile and healthful addition!
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Nutrition Information
Calories |
40.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.4 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 316.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
