1 serving (100 grams) contains 27 calories, 1.0 grams of protein, 0.2 grams of fat, and 6.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
40.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3 mg | 0% | |
| Total Carbohydrates | 9 g | 3% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 6.3 g | ||
| protein | 1.5 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.5 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 316.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced yellow bell pepper
Diced yellow bell peppers are a vibrant and versatile vegetable commonly used in a variety of cuisines, including Mediterranean, Mexican, and Asian dishes. Known for their mild, sweet flavor, they are a rich source of vitamins and minerals. Packed with vitamin C and vitamin A, yellow bell peppers support immune health, skin vitality, and eye health. They also contain essential nutrients such as potassium, vitamin B6, and fiber, which contribute to heart health and digestion. Low in calories and fat-free, they make a great addition to health-conscious meals. Yellow bell peppers get their bright color from natural carotenoids, which act as antioxidants to combat oxidative stress in the body. Whether sautéed, grilled, or eaten raw, diced yellow bell peppers provide a burst of color, nutrition, and flavor to any dish, making them a popular choice for salads, stir-fries, omelets, and salsas.
