Diced veggie

Diced veggie

Vegetable

Item Rating: 88/100

One cup of Diced veggie is around 150 grams and contains approximately 97.5 calories, 3 grams of protein, 0.8 grams of fat, and 21 grams of carbohydrates.

Diced Veggie is a vibrant medley of fresh, nutrient-packed vegetables, including bell peppers, carrots, zucchini, and broccoli. This colorful mix draws inspiration from global cuisines, adding a burst of flavor to any dish. Packed with vitamins and antioxidants, Diced Veggie promotes a healthy lifestyle, making it perfect for salads, stir-fries, or as a delicious side. Low in calories and high in fiber, it offers a guilt-free way to enhance your meals. Elevate your cooking with Diced Veggie, where health meets flavor!

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97.5
calories
3
protein
21
carbohydrates
0.8
fat

Nutrition Information

1 cup (150g)
Calories
97.5
% Daily Value*
Total Fat 0.8 g 1%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 105 mg 4%
Total Carbohydrates 21 g 7%
Dietary Fiber 7.5 g 26%
Sugars 7.5 g
protein 3 g 6%
Vitamin D 0 mcg 0%
Calcium 60 mg 4%
Iron 1.2 mg 6%
Potassium 300 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt

Source of Calories

81.4%
11.6%
7.0%
Fat: 7 cal (7.0%)
Protein: 12 cal (11.6%)
Carbs: 84 cal (81.4%)