One cup of Diced vegetables with peanuts is around 236.6 grams and contains approximately 354.9 calories, 11.8 grams of protein, 23.7 grams of fat, and 23.7 grams of carbohydrates.
Diced Vegetables With Peanuts are a vibrant fusion of crunchy bell peppers, crisp carrots, and refreshing cucumbers, all tossed together with roasted, nutty peanuts. This delightful dish hails from Southeast Asian cuisine, where it’s loved for its bold flavors and satisfying textures. Packed with vitamins, fiber, and healthy fats, it makes for a nutritious option that's both energizing and hearty. Enjoy it as a stand-alone snack, a side dish, or a colorful addition to stir-fries for a delightful crunch.
Calories |
354.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 23.7 g | 8% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 11.8 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.