One cup of Diced vegetables is around 235.3 grams and contains approximately 47.1 calories, 1.2 grams of protein, 0 grams of fat, and 9.4 grams of carbohydrates.
Diced Vegetables are a vibrant medley of fresh, crunchy goodness, featuring a delightful mix of bell peppers, carrots, zucchini, and onions. Popular in cuisines around the globe, they add a burst of flavor and color to stir-fries, salads, and soups. Packed with essential vitamins, minerals, and fiber, these versatile veggies promote healthy digestion and boost your immune system. Low in calories and rich in antioxidants, Diced Vegetables are a nutritious choice for a balanced diet, making every meal both delicious and wholesome. Embrace the simplicity and health benefits of Diced Vegetables today!
Calories |
47.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 58.8 mg | 2% | |
Total Carbohydrates | 9.4 g | 3% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 2.4 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.5 mg | 1% | |
Iron | 0.6 mg | 3% | |
Potassium | 235.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.