One cup of Diced vegetables in tomato sauce is around 235.3 grams and contains approximately 94.1 calories, 3.5 grams of protein, 1.2 grams of fat, and 17.6 grams of carbohydrates.
Diced Vegetables In Tomato Sauce are a vibrant medley of freshly chopped carrots, bell peppers, zucchini, and green beans, all simmered in a rich, tangy tomato sauce. This dish draws inspiration from Mediterranean cuisine, celebrated for its bold flavors and wholesome ingredients. Packed with essential vitamins and antioxidants, these vegetables contribute to a healthy diet, supporting everything from heart health to digestion. Low in calories and free from artificial preservatives, Diced Vegetables In Tomato Sauce is a delicious and nutritious option that pairs perfectly with grains or proteins for a balanced meal. Enjoy the goodness in every bite!
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Nutrition Information
Calories |
94.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 471 mg | 20% | |
| Total Carbohydrates | 17.6 g | 6% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 9.4 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 471 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
