Nutrition Facts for Diced vegetable salad
Image of Diced vegetable salad

Diced vegetable salad

Item Rating: 84/100

One cup of Diced vegetable salad is around 237 grams and contains approximately 79 calories, 3.2 grams of protein, 0.8 grams of fat, and 16 grams of carbohydrates.

Diced Vegetable Salad is a vibrant medley of fresh, crisp vegetables, including cucumbers, bell peppers, tomatoes, and red onions, all finely chopped for maximum flavor. Originating from Mediterranean cuisine, this salad celebrates the essence of seasonal produce, tossed in a light vinaigrette that enhances its natural taste. Packed with vitamins, fiber, and antioxidants, it’s a guilt-free choice that promotes a healthy lifestyle. Perfect as a refreshing side dish or a standalone meal, Diced Vegetable Salad is not just a feast for the eyes but a nourishing delight for your body. Enjoy the crunch, the color, and the goodness in every bite!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 78.8643
Total Fat 0.7886g 0%
Saturated Fat 0.1578g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.3186mg 0%
Total Carbohydrate 15.7729g 0%
Dietary Fiber 4.7319g 0%
Total Sugars 7.8864g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%