Diced turkey rasher

Diced turkey rasher

Meat

Item Rating: 53/100

One cup of Diced turkey rasher is around 235.8 grams and contains approximately 471.7 calories, 62.9 grams of protein, 23.6 grams of fat, and 0 grams of carbohydrates.

Diced Turkey Rasher is a deliciously versatile ingredient, made from premium cuts of turkey breast, seasoned to perfection. Originating from savory culinary traditions, this flavorful delight brings a smoky, rich taste to any dish. Packed with protein and lower in fat compared to traditional bacon, it’s a heart-healthy choice that’s perfect for breakfast, salads, or wraps. Easily sautéed or added straight from the package, Diced Turkey Rasher elevates your meals without compromising on taste. Enjoy a guilt-free indulgence that’s both satisfying and nutritious!

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471.7
calories
62.9
protein
0
carbohydrates
23.6
fat

Nutrition Information

1 cup (235.8g)
Calories
471.7
% Daily Value*
Total Fat 23.6 g 30%
Saturated Fat 7.9 g 39%
Polyunsaturated Fat 0 g
Cholesterol 235.8 mg 78%
Sodium 3144.7 mg 136%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 62.9 g 125%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 3.1 mg 17%
Potassium 786.2 mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
54.2%
45.8%
Fat: 212 cal (45.8%)
Protein: 251 cal (54.2%)
Carbs: 0 cal (0.0%)