1 serving (85 grams) contains 125 calories, 26.0 grams of protein, 3.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
347.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 152.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.2 g | 144% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced turkey
Diced turkey is lean, bite-sized pieces of turkey meat, commonly used in various dishes across global cuisines. Turkey originally hails from North America and is a popular choice for its mild flavor and versatility in recipes like salads, stir-fries, soups, and casseroles. Packed with protein, diced turkey is an excellent source for supporting muscle growth and maintaining satiety. It’s also naturally low in fat, especially when prepared skinless, making it a healthier alternative to fattier meats. Rich in essential nutrients like B-vitamins, selenium, and phosphorus, diced turkey promotes energy metabolism and immune health. However, some processed or pre-seasoned diced turkey may contain added sodium, so it’s advisable to check labels for nutritional balance. Whether grilled, sautéed, or simmered, diced turkey offers a nutritious ingredient for a wholesome, protein-packed meal.
