Diced turkey

Diced turkey

Meat

Item Rating: 72/100

One cup of Diced turkey is around 140 grams and contains approximately 264.6 calories, 40.6 grams of protein, 9.8 grams of fat, and 0 grams of carbohydrates.

Diced Turkey is a lean, protein-packed option that brings flavor and versatility to your meals. Made from tender cuts of turkey, it’s perfect for stir-fries, salads, and casseroles, offering a taste that complements cuisines from around the world. With its low-fat content and high levels of essential nutrients like B vitamins and zinc, Diced Turkey supports a healthy lifestyle without compromising on taste. Whether you’re meal prepping or looking for a quick dinner solution, Diced Turkey is the nutritious choice that keeps you energized and satisfied.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
264.6
calories
40.6
protein
0
carbohydrates
9.8
fat

Nutrition Information

1 cup (140g)
Calories
264.6
% Daily Value*
Total Fat 9.8 g 12%
Saturated Fat 2.8 g 14%
Polyunsaturated Fat 0 g
Cholesterol 152.6 mg 50%
Sodium 152.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 40.6 g 81%
Vitamin D 0 mcg 0%
Calcium 15.4 mg 1%
Iron 2.0 mg 11%
Potassium 334.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
64.8%
35.2%
Fat: 88 cal (35.2%)
Protein: 162 cal (64.8%)
Carbs: 0 cal (0.0%)