Diced tomatoes with chilis

Diced tomatoes with chilis

Snack

Item Rating: 78/100

1 serving (121 grams) contains 25 calories, 1.0 grams of protein, 0.2 grams of fat, and 5.0 grams of carbohydrates.

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48.9
calories
2.0
protein
9.8
carbohydrates
0.4
fat

Nutrition Information

1 cup (236.8g)
Calories
48.9
% Daily Value*
Total Fat 0.4 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 587.1 mg 25%
Total Carbohydrates 9.8 g 3%
Dietary Fiber 2.9 g 10%
Sugars 5.9 g
protein 2.0 g 4%
Vitamin D 0 mcg 0%
Calcium 39.1 mg 3%
Iron 1.0 mg 5%
Potassium 391.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

77.2%
15.7%
7.1%
Fat: 3 cal (7.1%)
Protein: 8 cal (15.7%)
Carbs: 39 cal (77.2%)

About Diced tomatoes with chilis

Diced tomatoes with chilis are a vibrant blend of ripe, vine-picked tomatoes and spicy chili peppers, offering a flavorful kick to meals. This versatile ingredient is popular in Mexican cuisine and other dishes that celebrate bold, zesty flavors, such as salsas, soups, stews, and casseroles. Rich in vitamins A and C, as well as potassium, the tomatoes contribute to heart health, immune support, and cell repair. The chilis add capsaicin, known for its metabolism-boosting and anti-inflammatory properties. While naturally low in fat and calories, some store-bought versions may contain added sodium, so it’s important to check the label if you’re watching your salt intake. Ideal for creating robust dishes, this ingredient combines nutrition and heat, adding depth to recipes without overwhelming them.