One cup of Diced tomatoes with chilis is around 250 grams and contains approximately 50 calories, 2 grams of protein, 0 grams of fat, and 10 grams of carbohydrates.
Diced Tomatoes With Chilis are a vibrant blend of juicy tomatoes and flavorful, zesty chilis, perfect for adding a kick to your dishes. Hailing from the heart of Mexican cuisine, they infuse your meals with a dash of spice and an explosion of flavor. Rich in vitamins A and C, these diced tomatoes promote heart health and boost your immune system. Plus, they’re low in calories and packed with antioxidants, making them a healthy choice. Whether stirred into soups, salsas, or casseroles, Diced Tomatoes With Chilis elevate any recipe to new heights!
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Nutrition Information
Calories |
50 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 10 g | 3% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 4 g | ||
| protein | 2 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 400 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
