1 serving (121 grams) contains 25 calories, 1.0 grams of protein, 0.3 grams of fat, and 5.5 grams of carbohydrates.
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Nutrition Information
Calories |
48.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 19.6 mg | 0% | |
| Total Carbohydrates | 10.8 g | 3% | |
| Dietary Fiber | 2.7 g | 9% | |
| Sugars | 7.2 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.4 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 567.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Diced tomatoes
Diced tomatoes are small, uniform pieces of ripe tomatoes, often preserved in their own juices or a light tomato sauce. A staple in many global cuisines, particularly Italian, Mexican, and Mediterranean, diced tomatoes serve as a versatile ingredient in soups, stews, sauces, and salads. Packed with vitamins A and C, they support immune health and skin vitality, while their lycopene content—a powerful antioxidant—may help reduce the risk of certain chronic diseases. Low in calories and naturally fat-free, they are a heart-healthy choice when unsalted. However, canned or pre-packaged varieties can contain added sodium, so it's best to check the label if you're watching your sodium intake. Whether fresh or canned, diced tomatoes are a flavorful, nutrient-rich way to enhance any dish.
