One cup of Diced tomatoes is around 242 grams and contains approximately 50.0 calories, 2.0 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Diced tomatoes are a vibrant addition to any kitchen, bringing the fresh, juicy essence of ripe tomatoes in perfectly chopped pieces. Bursting with flavor, they’re a staple in Mediterranean cuisine, enriching dishes like salsas, sauces, and soups. Packed with vitamins C and K, diced tomatoes are low in calories and high in antioxidants, making them a heart-healthy choice. Whether you’re enhancing a pasta dish or creating an instant salsa, diced tomatoes provide the perfect mix of taste and nutrition. Elevate your meals with the delicious and versatile goodness of diced tomatoes!
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Nutrition Information
Calories |
50.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 360.0 mg | 15% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 2.0 g | 7% | |
| Sugars | 6.0 g | ||
| protein | 2.0 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
